Upcoming Events
Breath Journey (Gentle Sound) at Yoga Soup
5.23
Breath Journey (Gentle Sound)- The breath journey incorporates a three-part circular breathwork pattern for healing and inner exploration. Beginning with gentle movement and concluding with sound bowls, it offers a safe space to release stored tension and connect energetically. No pressure to perform, just support to honor your body’s needs while exploring your inner landscape with others.
Breath and Sound Journey at Sacred Space
5.16
Experienced breathwork facilitator Madeleine Pizey will guide you through a guided circular breathwork practice, soothing sound healing and hands-on reiki support for a swift journey to reconnect you with your body and heart and disconnect from the busy mind.
A Body-Led Women's Morning Retreat
5.31 & 6.28
a 4-hour immersive experience for women to step out of the thinking mind and return to the wisdom of the body. Through restorative yin yoga, somatic movement, Internal Family Systems-informed inquiry, breathwork, sound healing, journaling, and nourishing community, we work directly with the nervous system and the parts of you ready to soften, release, and shift. These mornings are designed to help you reconnect with clarity, compassion, intuition, and a more internally led way of being.
