Upcoming Events

Breath and Sound Journey at Yoga Soup
7.10
Breath Journey (Gentle Sound)- The breath journey incorporates a three-part circular breathwork pattern for healing and inner exploration. Beginning with gentle movement and concluding with sound bowls, it offers a safe space to release stored tension and connect energetically. No pressure to perform, just support to honor your body’s needs while exploring your inner landscape with others.
Breathwork Therapy at Light and Space
7.3 + 7.10
Breath and Sound Journey at Sacred Space
7.20
Experienced breathwork facilitator Madeleine Pizey will guide you through a guided circular breathwork practice, soothing sound healing and hands-on reiki support for a swift journey to reconnect you with your body and heart and disconnect from the busy mind.